Cut chicken into nuggets, sprinkle salt and pepper, dip in egg then whole wheat flour Spray a pan with Pam and place nuggets in a single layer and spray Pam on top Bake on 450 for abt 15 mins In the meantime make the sauce: 3 tbs honey 2 tbs ketchup 2 tbs sugar 1 tbs vinegar salt pepper and … Continue reading Baked Chicken Nuggets